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**GocartMozart** · 01-28-2008, 10:37 PM

I do 7 sets of PBR lifts, followed by 4 body shots (there are plenty of bitc....physical trainers about) and finish up with a few hours of excessive jumping and hip-hop aerobics. I do it about twice a week and it has kept me in tip-top shape since college.

During the week I stay in shape with a few thousand finger push excersices, a number of turn the pages (all to the tune of "Turn the Page" great song), and I finish with a little punching the wall in reaction to the frustrating boss man.

01-28-2008, 10:37 PM	#2 (permalink)
GocartMozart Status: Roonatic #1 Join Date: Jun 2007 Location: Liebesträume No. 3 Posts: 1,629 National Team: Bulgaria vCash: 112 Thanks: 404 Thanked 75 Times in 40 Posts	I do 7 sets of PBR lifts, followed by 4 body shots (there are plenty of bitc....physical trainers about) and finish up with a few hours of excessive jumping and hip-hop aerobics. I do it about twice a week and it has kept me in tip-top shape since college. During the week I stay in shape with a few thousand finger push excersices, a number of turn the pages (all to the tune of "Turn the Page" great song), and I finish with a little punching the wall in reaction to the frustrating boss man. __________________ Quality of Posts > Quantity of Posts There is a reason I bleed red. United until I die. ava by yorkey Last edited by GocartMozart; 01-28-2008 at 10:48 PM.